How I get back on track
Or my list of low-key self care tools New awareness I used to read about self care practices, but I […]
“Innately empowering and humanising: We all need more of this!”
Interview with PowerWood’s Director Carolyn Sargentson I had seen Simone’s [founder of PowerWood] stand at a home education camp – […]
Crushing Feelings led to very rewarding Eternal Quest of Self-Discovery
One of Simone’s Challenges “When my now adult son was a teenager, he was very frustrated and angry. He was […]
Gap Energy Explained
Updated 03-04-2019 Gap Energy is a Concept in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. Every […]
“She is a mirror of me” – Understanding my child helped me to understand myself
My youngest child has been very intense from birth. She is different from the others, really hard to understand. People […]
“My 4 year old was so overwhelmed by her emotions she wanted to end her life”
Names have been changed When did you learn about OE? I first came across PowerWood when my daughter was very […]