Compassion A, B, C

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Compassion is the key Our ability to stay as calm as we can in challenging times increases with the compassion, […]

Crushing Feelings led to very rewarding Eternal Quest of Self-Discovery

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One of Simone’s Challenges “When my now adult son was a teenager, he was very frustrated and angry.  He was […]

Gap Energy Explained

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Updated 03-04-2019 Gap Energy is a Concept in the  Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. Every […]