A huge difference in my life

“Simone’s ability both to help me reframe negative self-perceptions and to understand the workings of my psyche, from an emotional […]

I take with me … my ‘cool suitcase’ – How to support our child through common transitions

This post includes ‘the cool suitcase or cool box’, a tool to increase the emotional resilience of our child in […]

The art of giving heartfelt compliments to ourselves, our children and teens

This post includes a ‘heartfelt compliment script’, a tool to compliment ourselves and our child effectively and is part of […]

What to say about Ukraine to our children – Six Steps to support our child or teen (and ourselves) in those challenging times

Many of our children will experience anxiety and fear around the situation in Ukraine, which is often exacerbated by the […]

“Oh Sweety, …..” (a simple tool for when our children are overwhelmed)

Sadly also our children will encounter challenging times. When our children are overwhelmed and in the cycle of emotional and […]

Parent Session: Supporting Our Child to Get in Charge of Their Emotional Reactions

– Parent session with Simone de Hoogh organised by Potential Plus – vPlus Festival Highly able neurodivergent children, (including twice […]

Loving our Children & LOVE

Most of us become parents with the idea that we will parent perfectly (the Disney family dream), or at least […]

Be clear, but only if you can

Every time our child asks us for something, we have to make the decision to say yes or no.  If […]

Friendships and ‘shining the light’

Including ‘The Stepping Stone’ one of the strategic tools within the Multilevel Emotion Regulation Theory (MERT)  developed by Simone de […]