How not to take our triggered teens personally and not to overreact

All posts by Simone de Hoogh ‘Unkind words are just words’ is one of the strategy perspectives used in the Multilevel […]

Whisper game (Tool)- Dedicated to all parents of loud neurodivergent children

This post includes the ‘biggest gift’ we can give our children and the ‘whisper game’, a tool to help noisy […]

Do you also have ‘post-exertion malaise’? Exertion increased symptoms in people living with Long Covid

Living with a long term condition like long covid is challenging and it is helpful if the people around us […]

The ‘Feel-Good’ Toolkit, to increase feelings of calm and safety in our children

The ‘feel-good’ toolkit (a simple tool to increase feelings of calm and safety in our children), Tool within the Multilevel […]

‘You are not invited!’ & ‘You’re a cheater!’ (Alternative Scenarios Game)

All posts by Simone de Hoogh This post includes ‘Alternative Scenarios Game’, a tool to increase the ability of a […]

What if we’re exhausted?

Dedicated to Ellie To be fair, it wouldn’t surprise me if you are! Parenting a neurodivergent child is not easy […]

It is immensely powerful…

Dear Simone, I loved your article on real compliments. It was very timely for me and I am attempting to […]

Together working towards calm Festive Days with our neurodivergent children

For our intense, super-sensitive and hyper-reactive neurodivergent children, Christmas can be a huge challenge: dealing with transitions from normal life, […]

Preparing for Christmas

Each year when our daughter was young, the carefully crafted balance in our family always started to go pear-shaped around […]