Walking the Inner camino – overcoming the distress of living with and recovering from Long covid

A dream of mine is to walk the English camino, which consists of walking a certain amount of a pilgrim […]

Liv’s research findings on long Covid she’s most excited about and help her fight long Covid

By Liv E. Helmfrid “I’ve had long COVID since last year. I got really tired of not knowing anything about […]

Creative ‘clutter’ and cleaning-up – inspiration, creativity, and spring cleaning!

As the days slowly brighten and turn to spring, my thoughts turn to spring cleaning and making space for all […]

It is immensely powerful…

Dear Simone, I loved your article on real compliments. It was very timely for me and I am attempting to […]

A huge difference in my life

“Simone’s ability both to help me reframe negative self-perceptions and to understand the workings of my psyche, from an emotional […]

Dealing with acute overwhelm, including tips how to get through

Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

Making choices whilst making art – exploring the role of decision-making in creativity

I wanted to write this post because it’s been something that I’ve become aware of and quietly pondered over the […]

From being terrified that my son would fail to him achieving a Mark of Distinction

I am a mother of four children, having had my first child at the age of 15 years old and […]