Walking the Inner camino – overcoming the distress of living with and recovering from Long covid
A dream of mine is to walk the English camino, which consists of walking a certain amount of a pilgrim […]
Do you also have ‘post-exertion malaise’? Exertion increased symptoms in people living with Long Covid
Living with a long term condition like long covid is challenging and it is helpful if the people around us […]
Simple tools for calming the body and mind
In a previous blogpost I have described how I have lived with Long Covid and some of the lessons I […]
Dealing with acute overwhelm, including tips how to get through
Recovering from obstacles The last few years my life has been coloured by different obstacles, some private ones and some […]
The Inner Rainbow of Hope – Last stretch from illness to rehabilitation
March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]
What is my worth, if I can’t ‘do’ anything?
Living in constant lockdown There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]
Grief is not a competition
One step at a time, grief processing as a road map for family life. Home alone Right at this moment […]