Low-Key Self Care
What is Low-key Self Care? Sometimes when we are feeling down, that we are just surviving and barely hanging in […]
Gap Energy Explained
Updated 03-04-2019 Gap Energy is a Concept in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. Every […]
Multifaceted Emotion Regulation Theory (MERT)
Introduction MERT Multifaceted Emotion Regulation Theory (MERT) © Simone de Hoogh – Preliminary Version For (More)Able Neurodiverse Children, Teens and […]
The Cycle of Emotional and Sensory Overload
The Cycle of Emotional and Sensory Overload gives you a compassionate perspective on ‘naughty’ behaviour in our children and out […]
Baseline
Baseline is one of the main concepts in the Multilevel Emotional Regulation Theory (MERT) developed by Simone de Hoogh. In PowerWood we […]