When the going gets tough – helping bright kids overcome fear of imperfection/failing
Learning to learn – PART 1 Including the ‘value of uncomfortable feelings’ one of the core concepts within the Multilevel […]
How to learn to be a good loser
Including ‘Happy Families’ one of the tools within the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. While […]
What is my worth, if I can’t ‘do’ anything?
Living in constant lockdown There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]
When something is ‘not right’ – Compassion is key
Or The Value of flag-ups Everyone has an unconscious physical or psychological alarm system telling them that something is not […]
How to side-step an argument
One of the most unsettling issues within families can be argumentative talk. If we have children that are really good […]
Delwyn on Anxiety
Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]
Our Kind Voice (a simple tool to give guidance to our child)
Most of our negative or what I prefer to call not-helpful thoughts derive from what our parents or the other […]
A new level of light …
Read more testimonials Further information about support sessions
The Value of our Emotional Independence
Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. […]
I was scared of my son
I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]