How not to take our triggered teens personally and not to overreact
All posts by Simone de Hoogh ‘Unkind words are just words’ is one of the strategy perspectives used in the Multilevel […]
Whisper game (Tool)- Dedicated to all parents of loud neurodivergent children
This post includes the ‘biggest gift’ we can give our children and the ‘whisper game’, a tool to help noisy […]
The ‘Feel-Good’ Toolkit, to increase feelings of calm and safety in our children
The ‘feel-good’ toolkit (a simple tool to increase feelings of calm and safety in our children), Tool within the Multilevel […]
‘You are not invited!’ & ‘You’re a cheater!’ (Alternative Scenarios Game)
All posts by Simone de Hoogh This post includes ‘Alternative Scenarios Game’, a tool to increase the ability of a […]
Simple tools for calming the body and mind
In a previous blogpost I have described how I have lived with Long Covid and some of the lessons I […]
Preparing our Child to transition to the School Holidays – Tips, Tools & Strategies
It is quite a common issue for our children and also for us to struggle with transitions. As one […]
What if we’re exhausted?
Dedicated to Ellie To be fair, it wouldn’t surprise me if you are! Parenting a neurodivergent child is not easy […]
Together working towards calm Festive Days with our neurodivergent children
For our intense, super-sensitive and hyper-reactive neurodivergent children, Christmas can be a huge challenge: dealing with transitions from normal life, […]
Preparing for Christmas
Each year when our daughter was young, the carefully crafted balance in our family always started to go pear-shaped around […]
Dealing with acute overwhelm, including tips how to get through
Recovering from obstacles The last few years my life has been coloured by different obstacles, some private ones and some […]