I was scared of my son

I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]

Accepting life with overexcitability

Always feeling different For as long as I remember I have had a feeling of being different. I had other […]

When we are lost and how to repair connections

Or all about ‘Glitching’ a concept within the Multilevel Emotion Regulation Theory – MERT “After a fight we cuddled. My […]

A strength or weakness? – Imaginational OE

Including the ‘Happy Place’ tool and the ‘Two wolves – a Cherokee legend’ as a strategy within the Multilevel Emotion […]